Weigh In record (no journal entry) for 23 May 2018
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 37.33g | Prot: 136.70g | Carbs: 126.81g.
Breakfast: Bio Karottensaft Mit Honig, Beste Ernte Tropische Fruchtmischung, Hüttenkäse, Chia-Samen, Normaler Kaffee, Edeka Beerenmischung. Lunch: REWE Salatdressing Kräuter, Eisbergsalat, K-Classic Harzer Käse. Dinner: Rote Zwiebeln, Spiegelei ohne Fett, Möhren, Blumenkohl. Snacks/Other: Gut & Günstig Mandeln Gehackt, Heidelbeeren (Ungesüßt, Gefroren), Quark. more...
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Losing 0.7 kg a Week
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mara2903's Weight History
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