fabiola.dolce's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

62.1 kg Lost so far: 5.8 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1406 kcal

Fat: 41.42g | Prot: 49.05g | Carbs: 206.86g. Breakfast: Balocco Cruschelle Integrali, Muller Yogurt Pistacchio . Lunch: Sunsweet Prugne Secche, Cime di Rapa, Barilla Orecchiette Pugliesi. Dinner: Nattura Pane Azzimo, Mozzarella di Bufala, Minestrone. Snacks/Other: Coop Cioccolato Fondente Extra, Brioche. more...

1589 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Nono

23 May 18 by member: fabiola.dolce


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fabiola.dolce's Journal, 23 May 18

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