Weigh In record (no journal entry) for 23 May 2018
|
71.3 kg
Lost so far: 9.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 44.42g | Prot: 64.16g | Carbs: 135.68g.
Breakfast: Jacquet Pain de Mie Nature sans Croûte, Carrefour Pur Jus d'orange sans Pulpe. Lunch: Raisins, Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée. Dinner: Côte d'Or 70% Noir Intense, Côte d'Or 70% Noir Intense, Pamplemousse, Pamplemousse, Charal Carpaccio Parmesan. Snacks/Other: Jacquet Pain de Mie Nature sans Croûte, Heudebert Crackers Huile d'olive, Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Jacquet Pain de Mie Nature sans Croûte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|