Weigh In record (no journal entry) for 23 May 2018
|
76.2 kg
Lost so far: 10.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 61.92g | Prot: 48.29g | Carbs: 139.24g.
Breakfast: Mandeln, DM Bio Reiswaffeln Natur, Banane, Milbona Skyr Pur, Marlene Waldhonig. Lunch: REWE Mini Mozzarella, Mayonnaise, Pommes Frites, Ketchup, Gemischter Salat mit Dressing. Dinner: Schär Crackers Pocket. Snacks/Other: Sellerie. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|