Weigh In record (no journal entry) for 23 May 2018
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101.7 kg
Lost so far: 14.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 161.49g | Prot: 116.95g | Carbs: 88.73g.
Breakfast: Kahvi, Maitokahvi, Valio Kuohukerma, Pirkka Kokonaiset Herkkusienet, Valio Luomu Goudajuusto, Atria Vuolu Kanafilee, Paistettu Kananmuna. Lunch: Kavli Herkkumajoneesi, Makula Kana-Caesarsalaatti. Dinner: Santa Maria Taco Sauce Hot, Pirkka Kokonaiset Herkkusienet, Parsakaali, Atria Vuolu Kanafilee. Snacks/Other: Fazer Sokerileipurin Pulla, Pohjolan Juustola Laktoositon Leipäjuusto, Saarioinen Kultakinkku, Kavli Herkkumajoneesi, Maatilan Parhaat Gouda, Lihapasteija, Valio Kuohukerma, Kahvi, Goodio 50% Chai Raw Chocolate. more...
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Losing 0.5 kg a Week
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Hansku_76's Weight History
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