vitorita.'s Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
54 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1283 kcal Fat: 57.20g | Prot: 61.78g | Carbs: 144.52g.   Breakfast: Café, Queso Cottage, Aguacate, Lidl Pain de Mie Complet, Piña, Zumo de Limón. Lunch: Huevo Duro, Salmorejo, Huile d'Olive Extra Vierge, Champignons, Monique Ranou Hachis Parmentier, Piña. Dinner: Arándanos, Queso Quark, Petit Chebra Petits Fromages de Chèvre Doux, Salade Verte, Tomates, Avocat. Snacks/Other: Bizcocho, Café, Banane, Semillas Secas de Chía, Arándanos, Queso Quark. more...
1486 kcal Exercise: Desk Work - 2 hours, Breastfeeding - 1 hour, Vacuuming - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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vitorita.'s Weight History


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