Weigh In record (no journal entry) for 23 May 2018
|
122.3 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 27.50g | Prot: 132.28g | Carbs: 76.30g.
Breakfast: Café, Clarou Harina de Avena Sabor Galleta, Hacendado Claras de Huevo. Lunch: Hacendado Yogur Bifidus Kiwi Cereales, Pechuga de Pollo a la Plancha. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Hacendado Pan de Molde Integral, Hacendado Chorizo Extra, Plátano, Scitec Nutrition 100% Whey Protein Professional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallartomas's Weight History
|