Weigh In record (no journal entry) for 23 May 2018
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77.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 63.55g | Prot: 168.67g | Carbs: 27.77g.
Breakfast: Myprotein My Syrup, Maia Albume d'uovo, Olio Extra Vergine di Oliva, Uovo. Lunch: Aia Fettine di Fesa di Tacchino. Dinner: Myprotein Organic Peanut Butter, Olio Extra Vergine di Oliva, Broccoletti, Valtenera Hamburger di Pollo. Snacks/Other: Mandorle, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Mandorle. more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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