Weigh In record (no journal entry) for 23 May 2018
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57.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 62.07g | Prot: 66.69g | Carbs: 185.66g.
Breakfast: Arla Skyr Naturel, AH Muesli Fruit & Noten. Lunch: AH 100% Pindakaas met Stukjes, Meergranenbrood. Dinner: AH Hamblokjes, Gekookt Ei, Knorr Aspergesaus, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Asperges (Vers), AH Cheesecaketoetje met Framboos en Speculoosbodem. Snacks/Other: Banaan, Mango's. more...
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Losing 7 kg a Week
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jong1432's Weight History
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