Zonnetje inhuis's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
82.9 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1442 kcal Fat: 72.09g | Prot: 71.76g | Carbs: 122.67g.   Breakfast: Water, AH Goudse Kaas Belegen 48+, Wasa Volkoren Cracker. Lunch: Président Brie 60+, Rucola Sla, Jumbo Kipfilet, Jumbo Boeren Waldkorn. Dinner: Uniekaas Parrano, Spaghetti. Snacks/Other: Perfekt Zoute Drop, Jumbo Sinterklaas Petit Fours. more...
2150 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Teaching - 1 hour and 30 minutes. more...
Losing 0.7 kg a Week

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Zonnetje inhuis's Weight History


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