Weigh In record (no journal entry) for 23 May 2018
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57.6 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 55.75g | Prot: 148.37g | Carbs: 103.19g.
Breakfast: Сывороточный Протеин, Яйцо, Коровкино Кефир 1%, Геркулес Овсяные Хлопья. Lunch: Индейка Отварная, Куриная Грудка Отварная, Гречка Отварная. Dinner: Вареное Яйцо, Простоквашино Творог 5%, Геркулес Овсяные Хлопья. Snacks/Other: Индейка Отварная, Белебеевский Сыр Сметанковый. more...
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1633 kcal
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Exercise:
Bowling - 1 hour, Music playing - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Gaining 0.9 kg a Week
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Svfit_19_'s Weight History
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