Stphsat's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
99.8 kg Lost so far: 3.8 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
2233 kcal Fat: 83.78g | Prot: 89.62g | Carbs: 287.83g.   Breakfast: Muffins au Son d'Avoine. Lunch: Gerblé Sablé Noix de Pécan au Sirop d'érable, Carrefour Pommes Noisettes, Mélange de Légumes (Surgelés), Findus Poisson Pané. Dinner: Ferrero Pocket Coffee, Andros Compote Pomme Poire, Nectarines, Camembert, Petits Pains, Salade de Thon. more...
Losing 0.7 kg a Week

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Comments 
Le plus dur reste l'addiction au sucre ☹ 
24 May 18 by member: Stphsat

     
 

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