Weigh In record (no journal entry) for 23 May 2018
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99.8 kg
Lost so far: 3.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 83.78g | Prot: 89.62g | Carbs: 287.83g.
Breakfast: Muffins au Son d'Avoine. Lunch: Gerblé Sablé Noix de Pécan au Sirop d'érable, Carrefour Pommes Noisettes, Mélange de Légumes (Surgelés), Findus Poisson Pané. Dinner: Ferrero Pocket Coffee, Andros Compote Pomme Poire, Nectarines, Camembert, Petits Pains, Salade de Thon. more...
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Losing 0.7 kg a Week
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Comments
Le plus dur reste l'addiction au sucre ☹
24 May 18 by member: Stphsat
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