Weigh In record (no journal entry) for 23 May 2018
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67 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 20.97g | Prot: 33.31g | Carbs: 220.71g.
Breakfast: Кофе, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Изюм, Ясно Солнышко Хлопья Овсяные #1. Lunch: Сыр Российский, Хлеб Черный, Борщ со Свининой, Яблоки. Snacks/Other: Финик, Изюм. more...
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Losing 1.4 kg a Week
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dzasya10's Weight History
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