Weigh In record (no journal entry) for 22 May 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.47g | Prot: 27.44g | Carbs: 45.09g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Svetia Stevia, Café, Pan Integral, Tomates Rojos, Cebollas, Jamón de Pavo, Huevo. Snacks/Other: Manzana Roja. more...
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Losing 1.4 kg a Week
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