Weigh In record (no journal entry) for 23 May 2018
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83.3 kg
Lost so far: 11.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 1.83g | Prot: 22.45g | Carbs: 51.99g.
Breakfast: Optiwell Magermilch Joghurt, Äpfel. Lunch: Beste Ernte Spargelstangen, Freshona Rote Bete, Freshona Junge Erbsen Extra Fein, Beste Ernte Sonnenmais. more...
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Losing 0.7 kg a Week
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