Lalolcn's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

60.2 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1289 kcal

Fat: 38.95g | Prot: 114.53g | Carbs: 114.97g. Breakfast: Gamesa Galletas Saladitas, Mayonesa, Tuny Atún en Aceite. Lunch: Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. Dinner: Tortillas de Maíz, Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: GNC Pure Isolate. more...

1783 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Lalolcn's Weight History

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Lalolcn's Journal, 22 May 18

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Lalolcn's Weight History