今天 體重65.2 體脂肪32.8 內臟脂肪6 骨骼肌肉25.7 身體年齡48 基礎代謝1346 BMI 24.4
昨天晚上 體重65.9 體脂肪30.7 內臟脂肪6 骨骼肌肉26.1 身體年齡48 基礎代謝1364 BMI 24.7 晚上爬山9號
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65.2 kg
Lost so far: 14.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 75.42g | Prot: 25.71g | Carbs: 51.07g.
Breakfast: 防彈咖啡. Lunch: Papa Alfredo Olive Oil, 長豆, 煮熟的茄子, 炒空心菜, 煮熟的南瓜, 炸排骨. more...
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steady weight
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lillian556605's Weight History
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