Weigh In record (no journal entry) for 20 October 2014
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71.3 kg
Lost so far: 17.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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940 kcal
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Fat: 43.93g | Prot: 33.96g | Carbs: 94.03g.
Breakfast: Чай, Сыр Российский, Яичница. Lunch: Кофе, Fish House Морская Капуста Салат "Дальневосточный", Цезарь Пельмени с Бараниной, Heinz Овощи с Форелькой. Dinner: Gerber Пюре Тыква, Помидоры, Яшкино Печенье Рок Фор. Snacks/Other: Конфета, Фруто Няня Пюре из Персиков. more...
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1781 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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МаринаFox's Weight History
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