МаринаFox's Journal, 16 Oct 14

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Weigh In record (no journal entry) for 16 October 2014

73.7 kg Lost so far: 14.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2014:

945 kcal

Fat: 41.96g | Prot: 45.00g | Carbs: 96.72g. Breakfast: Сыр Российский, Чай, Хлебный Дом Хлеб Многозерновой Бурже в Нарезке, Яичница. Lunch: Морская Капуста Дольневосточный, Hortex Гавайская Смесь. Dinner: Heinz Мясное Пюре. Крольчатина., Кефир УД. Snacks/Other: Кофе, Юбилейное Печенье Утреннее Мультизлак. more...

2101 kcal

Exercise: Shopping - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.5 kg a Week

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МаринаFox's Journal, 16 Oct 14

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МаринаFox's Weight History