Weigh In record (no journal entry) for 22 May 2018
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52.2 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 32.15g | Prot: 20.37g | Carbs: 46.97g.
Breakfast: Watermelon , Cereal. Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten). Dinner: So Nice Organic Unsweetened Almond Milk. more...
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Gaining 1.8 kg a Week
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mich_elle56's Weight History
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