AlynneResio's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

95.5 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1120 kcal

Fat: 35.49g | Prot: 94.46g | Carbs: 102.88g. Breakfast: Adria Bolacha Água e Sal, Café com Leite Integral. Lunch: Nestlé Creme de Leite, Alcatra, Abobrinha. Dinner: Herbalife Shake de Chocolate Cremoso, Herbalife Nutrev. Snacks/Other: Herbalife Nutrev, Herbalife Shake de Cookies & Cream. more...

2731 kcal

Exercise: Stairs (Climbing Stairs) - 3 minutes, Treadmill - 15 minutes, Elliptical - 17 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AlynneResio's Weight History

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AlynneResio's Journal, 22 May 18

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AlynneResio's Weight History