Weigh In record (no journal entry) for 22 May 2018
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76.8 kg
Lost so far: 3.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 32.61g | Prot: 39.26g | Carbs: 95.54g.
Breakfast: Plátano, Huevo Duro, Bimbo Pan Tostado. Lunch: Zwan Salchicha de Pavo, Zanahoria Cocida, Plátano, Brócoli. Dinner: Lyncott Queso Cottage 4%, Bimbo Pan Tostado. Snacks/Other: Helado de Vainilla . more...
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1892 kcal
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Exercise:
Sexual Activity - 20 minutes, Cooking - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Apple Health - 5 hours and 40 minutes. more...
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Losing 7.7 kg a Week
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ilydiego's Weight History
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