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Lara Rosa Branca
Journal
22 May 18
Lara Rosa Branca's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
54.5 kg
Lost so far:
3.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
844 kcal
Fat: 40.96g | Prot: 37.36g | Carbs: 88.70g.
Breakfast:
Banana Prata, Tirol Leite Premiare Zero Lactose.
Lunch:
Sopa de Legumes, Omelete ou Ovos Mexidos.
Dinner:
Doces de Chocolate (Doce), Pizza de Queijo de Massa Fina.
Snacks/Other:
Ponkan.
more...
1751 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 1.1 kg a Week
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Lara Rosa Branca's Weight History
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