Weigh In record (no journal entry) for 22 May 2018
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85.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 77.97g | Prot: 87.68g | Carbs: 97.34g.
Breakfast: Miel. Lunch: Uvas Pasas (sin Semillas), Caupí Cocido, Guisantes o Arvejas Blackeye, Vinagre, Aceite de Oliva Extra Virgen, Tomates, Lechuga, Cebollas, Zanahoria, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Carne Asada. Snacks/Other: Almendras, Miel. more...
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Gaining 4.9 kg a Week
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