Weigh In record (no journal entry) for 22 May 2018
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95.6 kg
Lost so far: 4.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 35.58g | Prot: 227.86g | Carbs: 129.35g.
Breakfast: Proteína, Lala Café con Leche. Lunch: Verduras Salteadas, Pechuga de Pollo, Pan Francés, San Juan Claras de Huevo, Jamón de Pavo. Dinner: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Mangos, Lala Leche 100 Reducida en Grasa, Proteína. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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