Weigh In record (no journal entry) for 22 May 2018
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71 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 69.41g | Prot: 62.87g | Carbs: 226.44g.
Breakfast: Café, Tirolez Queijo Minas Padrão, Sabor da Terra Semente de Chia, Ovo, Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Batata Doce, Ovo Mexido, Tomates, Alface, Salada de Maionese, Sopa de Legumes, Arroz Branco (Cozido). Dinner: Sopa de Legumes. Snacks/Other: Frutabella Bananada Zero Açúcar, Fumel Goiabinha com Banana, Aviação Manteiga com Sal, Bauducco Torrada Integral (1), Guimarães Pé de Moleque, Bauducco Biscoito Cereale Damasco e Laranja com Cacau. more...
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Gaining 2.1 kg a Week
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Nicepopys's Weight History
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