Weigh In record (no journal entry) for 22 May 2018
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 28.13g | Prot: 43.09g | Carbs: 150.51g.
Breakfast: Печенье к Чаю. Lunch: Fruttis Йогурт Лёгкий 0,1%, Ого Мюсли Запечённые с Орехом. Dinner: Вареное Яйцо, Магнит Минтай на Пару . Snacks/Other: Финик. more...
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Losing 0.2 kg a Week
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