Weigh In record (no journal entry) for 22 May 2018
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97.6 kg
Lost so far: 7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 44.87g | Prot: 50.85g | Carbs: 51.95g.
Breakfast: Banana, Kiwi. Lunch: Carne de Porco Assada (apenas Parte Magra Consumida), Ovo Escalfado, Quiche de Carne ou Peixe. Dinner: Bacon, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Cem Porcento Chocolate Negro, Philadelphia Philadelphia com Ervas Finas, Pingo Doce Tosta de Trigo. more...
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Losing 0.2 kg a Week
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EllCorreia's Weight History
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