Weigh In record (no journal entry) for 22 May 2018
|
60.5 kg
Lost so far: 37.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 36.33g | Prot: 36.74g | Carbs: 156.19g.
Breakfast: Kurma. Lunch: Pepaya, Pecel Lele, Tumis Kangkung, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairunnisa_94's Weight History
|