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Onnellinenko
Journal
22 May 18
Onnellinenko's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
138.8 kg
Lost so far:
0 kg
.
Still to go:
79.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
1243 kcal
Fat: 37.93g | Prot: 57.24g | Carbs: 159.88g.
Breakfast:
Suodatinkahvi, Valio Mango Viili.
Lunch:
Tomaatit, Saarioinen Mansikka-Vanilja Kiisseli.
Dinner:
Tomaatit, Oivariini Pehmeästi Levittyvä, Fazer Ruispuikula, Makkarakeitto, Rasvaton Maito.
Snacks/Other:
Rasvaton Maito, Pirkka Kanaburgeri.
more...
3541 kcal
Exercise:
Swimming (slow) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
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Onnellinenko's Weight History
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