pasespo91's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
78.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1880 kcal Fat: 51.24g | Prot: 181.18g | Carbs: 166.46g.   Breakfast: il Molino Chiavazza Farina di Riso, Ovito Albume d'uovo, Novi Nero Nero 99%, Food4sport Farina di Avena, Myprotein Proteine Isolate di Soia Vaniglia. Lunch: Golden Sun Riso Basmati, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Sale, Myprotein Omega 3. Dinner: Ovito Albume d'uovo, Patasi Patate, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Fesa di Tacchino, Alesto Mandorle Californiane, Carrefour Salmone Norvegese Affumicato, Scotti Risette Bio. more...
105 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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pasespo91's Weight History


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