Weigh In record (no journal entry) for 22 May 2018
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70.1 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 34.19g | Prot: 79.95g | Carbs: 132.33g.
Breakfast: Goldessa Zuivelspread, AH Tijger Bruin. Lunch: Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: AH Tijger Bruin, Goldessa Zuivelspread, AH Champignons, AH Kipdijfilet, Body & Fit Smart Wraps. Snacks/Other: AH Kipfilet Asperges, Jumbo Rijstwafel Zeezout, AH Zoute Stokjes, AH Medjoul Dadels, Gemengde Notenmix, AH Geschrapte Worteltjes. more...
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Gaining 1.2 kg a Week
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cindy247's Weight History
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