Weigh In record (no journal entry) for 22 May 2018
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74.7 kg
Lost so far: 5.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 45.09g | Prot: 30.87g | Carbs: 25.79g.
Breakfast: Yumurta, Haşlanmış Yumurta. Lunch: Kıymalı Yaprak Sarma. Dinner: Cacık. more...
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Losing 6.3 kg a Week
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ebrugngr's Weight History
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