Weigh In record (no journal entry) for 22 May 2018
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53.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 42.20g | Prot: 87.01g | Carbs: 139.53g.
Breakfast: Caffè Espresso, Granarolo Latte di Soia, Kiwi, Mela. Lunch: De Nidris Aceto Glassa 100% Naturale , Pomodori Ciliegini, Lattuga, Rucola , (Crea) Sovracoscia di Pollo senza Pelle. Dinner: Coop Vivi Verde Parmigiano Reggiano Bio, Nestlé Formaggino Mio, Tre Mulini Quadrucci. Snacks/Other: Lindt Excellence 90% Cacao, Mela, Rio Mare Tonno al Naturale, Mandorle. more...
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Losing 0.4 kg a Week
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Trillylulu's Weight History
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