Weigh In record (no journal entry) for 22 May 2018
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56 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 30.94g | Prot: 61.25g | Carbs: 163.68g.
Breakfast: Semi di Lino, Biscotto Integrale, Cacao Amaro in Polvere, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Melone, Pane tipo Rosetta, Olio d'oliva, Carne di Tacchino, Sugo di Pomodoro, Barilla Pasta. Dinner: Melone, Tonno in Olio (in Scatola), Bonduelle Rucola, Italiamo Pomodori Datterini, Santa Lucia Ricotta, Ca' Bianca Tortillas. Snacks/Other: EuroCompany Zenzero a Cubetti, Biscotto Integrale, Banana. more...
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Losing 4.2 kg a Week
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mmarrissa's Weight History
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