Weigh In record (no journal entry) for 22 May 2018
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85.5 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 68.24g | Prot: 134.49g | Carbs: 79.94g.
Breakfast: Rispentomaten, K-Classic Gouda Alt, Küchenmeister Eiweiß-Brot Backmischung, Metzgerfrisch Frühstücksfleisch im Geleemantel. Lunch: Milbona Speisequark 20% Fett, Meierkamp Alpenmilch. Dinner: Aldi Hähnchengeschnetzeltes, Gurke (Geschält), Eisbergsalat, Rispentomaten. more...
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Gaining 1.4 kg a Week
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Commanch's Weight History
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