Weigh In record (no journal entry) for 22 May 2018
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71.5 kg
Lost so far: 8.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 36.39g | Prot: 65.41g | Carbs: 136.77g.
Breakfast: Carrefour Pur Jus d'orange sans Pulpe, Jacquet Carrément Mie Complet sans Croûte. Lunch: Riz Basmati (Cuit), Cuisse de Poulet (Peau Pas Mangée), Oeuf Dur. Dinner: Pâtes Fraîches (Cuites), Pâtes Fraîches (Cuites), Pâtes Fraîches (Cuites), Charal Carpaccio Parmesan. Snacks/Other: Activia Yaourt Nature. more...
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Gaining 0.2 kg a Week
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