Weigh In record (no journal entry) for 22 May 2018
|
66.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 51.14g | Prot: 120.00g | Carbs: 144.66g.
Breakfast: Nutramino Protein Bar Coconut, Kraft Burger Slices med Cheddar, Vitt Bröd, Kaffe med Mjölk. Lunch: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Kycklingbröst (Stekt, Kokt). Dinner: Findus Dagens Pasta Med Kyckling & Pesto. Snacks/Other: Garant Fryst Mango, Mandlar, Naturdiet Chocolate Shake. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jag kan om jag vill ❤️'s Weight History
|