Weigh In record (no journal entry) for 22 May 2018
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92.9 kg
Lost so far: 13.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 100.83g | Prot: 75.75g | Carbs: 283.33g.
Breakfast: Leerdammer Caractère, Weizenbrötchen, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Dinner: Malzers Saatenkruste, Rührei, Lätta Halbfettmargarine, Backfactory Weizenbrötchen. Snacks/Other: Ritter Sport Buttermilch Zitrone, Kölln Müsli Knusper Schoko & Keks, Alpro Mandelmilch Vanille, MAOAM Stripes. more...
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Gaining 5.6 kg a Week
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haseeins's Weight History
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