Weigh In record (no journal entry) for 22 May 2018
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 31.13g | Prot: 48.27g | Carbs: 118.17g.
Breakfast: Air, Telur Goreng, Sambal Goreng, Nasi Putih. Dinner: Air, Air (Botol), Telur Orak-Arik (Utuh, Dimasak), Kembang Kol, Sawi, Air. Snacks/Other: Usus Ayam, Pop Es, Kue Bolu, Kue Sus. more...
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Gaining 0.1 kg a Week
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raisahfakhira's Weight History
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