Weigh In record (no journal entry) for 22 May 2018
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51.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 138.44g | Prot: 78.58g | Carbs: 83.15g.
Breakfast: Chleb Żytni, Pomidory, Masło, Jajko, Kawa. Lunch: Zupa Kalafiorowa, Marchewki, Serek Śmietankowy do Smarowania, Kraina Wędlin Boczek Parzony, Ogórek (Obrany), Pomidory, Orzechy Laskowe, Ser Cheddar. Dinner: Fasti Ser Topiony w Plasterkach, Amerigo Paprykarz Szczeciński z Łososiem, Masło, Chleb Żytni, Pikok Parówki Piratki, Mleczna Dolina Bita Śmietana. more...
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1493 kcal
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Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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