Weigh In record (no journal entry) for 18 July 2012
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102.1 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 71.75g | Prot: 48.73g | Carbs: 76.36g.
Breakfast: country crock butter, turkey bacon kroger, kroger eggs, Wheat Bread Kroger. Lunch: newmans own caesar, mozzarella cheese, tomato, spring mix salad, oscar meyer turkey, ole high fiber wrap. Snacks/Other: hershey bar, cashews in sea salt. more...
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Losing 0.4 kg a Week
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