Евгения❄️'s Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

51 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

940 kcal

Fat: 26.18g | Prot: 49.55g | Carbs: 132.39g. Breakfast: Йогурт. Lunch: Наша Ряба Куриная Голень Вареная без Кожи, Мистраль Бурый Рис Отварной. Dinner: Dr Dias Клетчатка Сибирская , Б.Ю. Александров Снежок. Snacks/Other: Банан, Россия Щедрая Душа Шоколад Горький 70%, Растворимый Кофе (из Порошка). more...

1751 kcal

Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Евгения❄️'s Weight History

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Евгения❄️'s Journal, 22 May 18

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Евгения❄️'s Weight History