Weigh In record (no journal entry) for 22 May 2018
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 47.79g | Prot: 95.30g | Carbs: 161.54g.
Breakfast: Nestlé Manjar, Hacendado Tortitas de Arroz, Snack Day Tortita de Quinoa. Lunch: Repollo Morado, Solomillo de Cerdo, Diet Rádisson Tortitas de Arroz Integral con Quinoa. Dinner: Hummus, Cola Cao Cola Cao Original, Snack Day Tortita de Quinoa, Mermelada, Hacendado Tortitas de Arroz, Hacendado Leche de Soja. Snacks/Other: Hacendado Almendra Frita, DIA Postre de Soja con Chocolate, Juver Zumo de Melocotón. more...
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Losing 3.2 kg a Week
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mariannita30's Weight History
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