|
早 鮪魚沙威堡 奶茶 牛舌餅兩片
午 綠茶 沙威堡另一半
晚 菜一打堆豆腐 水果
💩🏃🏻♀️
|
47 kg
Lost so far: 0.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 31.62g | Prot: 62.52g | Carbs: 92.95g.
Breakfast: 奶茶, 蔬菜漢堡包, 牛舌餅. Lunch: 水煎包. Dinner: 軟滑豆腐, 乾麵. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|