Weigh In record (no journal entry) for 21 May 2018
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 18.22g | Prot: 12.47g | Carbs: 133.19g.
Breakfast: Abacaxi, Ameixas, Abacate, Mamão Formosa, Água com Limão. Lunch: Sopa Milagrosa. Dinner: Sopa Milagrosa. Snacks/Other: Mel, Estrela do Oriente Ameixa Seca sem Caroço, Mamão Formosa, Laranjas. more...
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Losing 0.5 kg a Week
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