Weigh In record (no journal entry) for 21 May 2018
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 69.60g | Prot: 38.08g | Carbs: 201.22g.
Breakfast: Çaykur Didi Soğuk Çay Bergamot Aromalı, Susamlı Simit. Lunch: Peynirli Poğaça. Dinner: Mezzet Yaprak Sarma, Kuru Patlıcan Dolması. Snacks/Other: Eti Browni İntense, Dondurma. more...
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steady weight
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esinn_can's Weight History
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