Weigh In record (no journal entry) for 18 July 2012
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82 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 72.03g | Prot: 76.25g | Carbs: 81.64g.
Breakfast: Салат Оливье. Lunch: Ряженка, Сельдь под Шубой, Гамбургер на Булочке. Dinner: Цельное Молоко, Курица (Грудка Вареная), Сметана, Помидоры. more...
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Losing 1.4 kg a Week
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dietaonly's Weight History
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