leosofia's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
99.4 kg Lost so far: 0.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1332 kcal Fat: 63.40g | Prot: 48.16g | Carbs: 143.57g.   Breakfast: Café Cortado. Lunch: Dia Supremas de Pollo, Pan Blanco. Dinner: Super Pancho, Jumbo Puré de Zapallo . Snacks/Other: Jorgito Alfajor de Fruta. more...
2594 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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leosofia's Weight History


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