HoH SiS's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

70.7 kg Lost so far: 4.3 kg. Still to go: 10.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 May 2018:

1423 kcal

Fat: 52.22g | Prot: 53.14g | Carbs: 180.92g. Lunch: Carne de Vaca. Snacks/Other: Club Social Original, Nescau 2.0, Milk (Whole Milk), Nestlé Leite Condensado. more...

2264 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 12 hours and 30 minutes. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 21 May 18

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HoH SiS's Weight History